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PRODID:-//BKK Events//bkk-events.com//EN
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X-WR-CALNAME:Red Light Pilates — BKK Events
X-WR-TIMEZONE:Asia/Bangkok
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UID:red-light-pilates-8550b312@bkk-events.com
DTSTAMP:20261106T062456Z
DTSTART:20261114T023000Z
DTEND:20261114T033000Z
SUMMARY:Red Light Pilates
DESCRIPTION:Experience Red Light Pilates\, a unique class combining mindful
  movement\, controlled strengthening\, and deep core activation with the s
 oothing benefits of red light therapy. This session is designed to build s
 trength\, improve body awareness\, and leave you feeling grounded and rech
 arged.\n\nGuided by Tina from Pilates Squad\, the class utilizes a red lig
 ht mat to create a warm\, calming environment. This innovative approach su
 pports circulation and the body's natural recovery process\, making it an 
 ideal way to move with intention and give your body extra care.\n\nFocus o
 n strengthening your core\, improving mobility\, and supporting natural re
 covery. It's an opportunity to move\, breathe\, and reset.
LOCATION:Lucca Thonglor\, Thonglor\, 125/26 Soi Thong Lo\, Khwaeng Khlong T
 an Nuea\, Watthana\, Krung Thep Maha Nakhon 10110\, Thailand
URL:https://bkk-events.com/events/red-light-pilates-8550b312
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