About
Experience Red Light Yoga: Beat, Flow & Glow, a playful and upbeat yoga session designed to boost your energy, mood, and connection to your body. Flow through dynamic sequences to energizing music, surrounded by shifting glow colors.
The practice incorporates moments of deep relaxation with the grounding warmth of Red Light Therapy, creating a balance of energy, movement, and restoration. The session concludes with a soothing Savasana under the red light, leaving you feeling calm, recharged, and glowing from within.
What to know
- Limited to 10 people.
- Advance booking is ฿990, walk-in is ฿1,200.
- Please arrive 15 minutes before class to connect to your headphones.
- Parking is available at EZPark Thonglor with 3 hours free parking (200 meters walk).
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