About
Take a moment to pause and reconnect with yourself at "A Cup of Pause." In a world that constantly demands speed and productivity, this guided session offers a calming break to acknowledge your efforts and responsibilities.
Through gentle grounding, quiet reflection, and optional sharing, you'll find a safe space to simply be. The experience includes facilitated reflection in an intimate group setting, two curated teas, and a complete journaling set with paper, prompts, and writing materials.
Your session will guide you through three shared moments: settling your body and mind, reflecting and writing a letter to your future self, and closing with gratitude and lightness. Your letter will be mailed to you two weeks after the workshop.
What to know
- This is a guided reflection and journaling workshop.
- The experience includes two curated teas and a complete journaling set.
- Your written letter will be mailed to you two weeks after the workshop.
- The event takes place at The Green Room Yoga Studio Bangkok.
